Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 01.07.2025 08:19

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Do all therapists specialize in one specific type of therapy, or are they trained in multiple types?